October 12, 2017

Belly Binding Postpartum: What are the Benefits?

Published by By Ania Schietzelt | October 12, 2017
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October 12, 2017

How early can you start running after your pregnancy?

Published by By Ania Schietzelt | October 12, 2017
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October 12, 2017

How I Healed my Diastasis Recti and got into the Best Shape of my Life

Published by By Ania Schietzelt | October 12, 2017
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September 6, 2017

Pubic symphysis dysfunction (PSD), what is it? And what can you do about it?

Published by By Ania Schietzelt | September 6, 2017
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September 6, 2017

How and when should you start your exercise program after pregnancy?

Published by By Ania Schietzelt | September 6, 2017
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September 6, 2017

Are exercise and breastfeeding compatible?

Published by By Ania Schietzelt | September 6, 2017
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September 6, 2017

The truth about diastasis recti

Published by By Ania Schietzelt | September 6, 2017
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July 28, 2017

Run, or not to Run- While Pregnant

Published by By Ania Schietzelt | July 28, 2017
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July 28, 2017

What do you need to know about Pregnancy And Exercise

Published by By Ania Schietzelt | July 28, 2017
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